Tag Archives: moisture

Autumn is a cold, windy season dominated by Vata dosha. Vata dosha is made of Air and Space elements and its qualities are cold, light, irregular, dry, subtle, mobile and changing. Cold autumn air brings lightness, dryness and coolness. Vata also regulates the levels of moisture in the body, so …

5 Ayurvedic Home Spa Remedies For Dry Chapped Skin

Nicole Hinterstocker Beauty + Skincare, Vata Dosha, Winter 1,109

In most areas of the United States, early winter is the time when the dryness of fall meets the cold of winter. Many begin “winding up” for the holidays, bringing stress levels to an all time high for the year. Others will be outdoors skiing, snowboarding, and snowshoeing. Whatever your winter activity, dry …

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