The Ayurveda Experience Blog

Tag Archives: mind body constitution

How Understanding Mind Body Types Can Benefit You

Ayurveda helps you achieve a body and mind which works in balance. When this is achieved, it radiates throughout the body. When your body is attuned to your innate nature with a proper diet and lifestyle then you can easily maintain good health. Understanding Ayurveda’s mind body types can really …

3 Guidelines To Help You Figure Out Ayurveda

Myra Lewin New Age Ayurveda 150

When people are just beginning to try to figure out Ayurveda, they’ll often say to me that it can be confusing. My response is that it’s not that Ayurveda is confusing. Modern society has pushed us so far away from what is natural that Ayurveda feels like learning a new language. But …

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