Tag Archives: Milk

Proper Way Of Eating Foods

The Ayurveda Experience Diet + Lifestyle 2,070

Lord atreya, author of Charaka Samhita (early text on Ayurveda – Indian traditional medicine) explains the proper way of eating food: It you eat too much or too less or wrong way then it can be harmful and it is very important for us to understand how and when a …

Why Drink Raw Milk + Ayurvedic Benefits And Tips

Heather Baines Diet + Lifestyle 1,163

Milk has come under scrutiny for many reasons. Milk is known for its indigestibility and for causing inflammation. It is listed as a top 10 food allergen. It’s also the source of digestive stress, cramping, painful bloating, gas, and diarrhea for many worldwide. Here we discuss Ayurveda’s perspective on milk …

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