The Ayurveda Experience Blog

Tag Archives: meditation practices

Inner Peace In Turbulent Times, 4 Yoga Teachers Share Their Wisdom

Kathy Gehlken, MA, RDN/CAP, CMP Uncategorized 3,670

Turmoil and uncertainty fill the air these days. Seemingly irreparable divides fracture our politics. Folks on both sides of the aisle experience aversion to those they disagree with and inner peace is easily lost. Many of us are experiencing increased anxiety, insomnia and often times a boiling anger. Others are …

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