The Ayurveda Experience Blog

Tag Archives: massage techniques

Stimulate Your Energy With Foot Massage

Ayurvedic Massage typically uses warm sesame oil, or a blend of oils and herbs specifically to balance your particular dosha. A foot massage can be a self-massage, or you can indulge your partner. The Ayurvedic foot massage technique doesn’t involve deep muscle massage. The goal is to stimulate the …

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