Marma points of the face fall under the category of shirogata marma, those marmas which are located in the head and neck region. Marma points are located all over the body. They are the sites where muscles, vein, ligaments bones and joints meet.1 These are the points where all the …
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Marma points are considered the vital points where the force of life (Prana) dwells. Many of these vital points (marma) are situated on the foot. So, caring for the feet has high therapeutic importance beyond cosmetic purposes. Keep reading to learn more about marma points of the feet and how they …
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According to Ayurveda, a marma point is a juncture point in the body where two or more types of tissue meet. How many marma points are in the body? Numerous. Where are these marma points located? What is the importance of these marma points? We’ll answer all these questions and more …
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Herbal oils in Marma point massage massage are the best way to treat Marmas. That’s because they combination of massage, oils and herbs creates a more powerful synergistic action. Marma point massage with herbal oils (Abhyanga) is deeply relaxing. It harmonizes, detoxifies, strengthens and revitalizes the entire body. It also …
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A Marma point is an anatomical point where the muscles, arteries, veins, nerves, ligaments, bones and joints meet. According to the ancient Ayurvedic sage Sushruta, marma points are the seats of life.1 They are also the sites where not only tridoshas (vāta, pitta and kapha) are present but their subtle …
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For some women menstruation stops quite neatly. For others it is like tidal waves at irregular intervals before dwindling to nothing. The average age when the period stops is 52. However the internal shifts may begin well before that and continue beyond that benchmark. This very individual process depends on …
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