Here are some Self Care Routines to help you feel bright, youthful, light, energetic and disease-free. Self Care Routines For The Lungs Drink Tulsi tea (Occimum sanctum) regularly to make the lungs strong and protect them from the accumulation of phlegm. This is kapha in its waste form. For making …
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Vasaka: An Ayurvedic Herb For Asthma
Herbs are like people in that they have unique personalities that can be understood through dravyaguna. Dravyaguna is the system of Ayurvedic pharmacology that was developed thousands of years ago before chromatography and mass spectrometry and so it relies on qualities deciphered through taste. This is the monograph for Vasaka. …
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