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Tag Archives: low energy

The Pranamaya Kosha: Up Your Vital Energy

The Pranamaya Kosha is the layer of the aura that helps you feel vital, energetic and connected to all beings. One of five koshas, this kosha is also the space where you may connect to your ancestors, deceased loved ones and all life. < div> When this layer of the …

3 Popular Meditations For Seasonal Affected Disorder (SAD)

Mandakini Machiraju Fall Health, Health Conditions, Winter 123

In countries where there is limited sunshine during the winter people can suffer from Seasonal Affected Disorder (SAD). SAD usually starts in the fall and begins to lift as daytime hours begin to lengthen in the spring. This could be about a four to six month period of low energy, lack of …

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