The Ayurveda Experience Blog

Tag Archives: LivinginHarmony.ca

3 Easy Ways To Beat Holiday Bloating

Mandakini Machiraju Diet + Lifestyle, Holidays 608

Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It means sharing presents and sharing love. And it also means potential holiday bloating. Holiday bloating is often caused by continual eating without a gap for digestion. This disturbs …

When You Want To Hibernate This Winter, Exercise Instead

Mandakini Machiraju Kapha Dosha, Winter 128

Here we are so close to the first day of winter! We can see nature slowing down around us. Trees drop leaves and rivers freeze, at least in the Northern hemisphere. So because we are part of nature we get a bit sluggish too. Our circulation gets slower, our lymph gets …

Disclaimer: Results may vary from person to person. In compliance with FTC rulings, we cannot guarantee that these results are typical. The user experiences displayed on this page, if any, are a small sample of the thousands of accounts sent to us by people who have used products and materials developed by Transformative Learning Pte. Ltd. Nothing on this website may be viewed as the diagnosis or treatment of any medical disease whatsoever. If you have an on-going health condition or may be allergic to herbs, please check with your physician before using the products. Please read the list of ingredients carefully and identify any ingredients that you may be allergic to. Since these are 100% natural products with pure, potent herbs, people may have individual allergies which cannot be predicted in advance. Please always consult your physician, do a patch test and try a small amount of product at first.
The contents of the educational video courses on this website are the opinions of the authors based on their learning and experiences. The Ayurveda Experience is not liable or responsible for the suggestions made herein, as this content is meant only for educational purposes. Please consult your primary care physician before implementing any change in your diet or lifestyle. For any further information please contact care@theayurvedaexperience.com