Health in Ayurveda is having a symptom free body and, a happy and content state of mind. Many women struggle with a lack of happy and content state of mind prior to menstruation. Balanced menstruation occurs when the cycle is regular and predictable, you notice no comfort before, during or …
Read More »Tag Archives: liver
11 Reasons To Love Turmeric
Supports your antioxidant protection against free radicals Improves your vision and your overall eye health Provides you immune system support Supports your skeletal system and joints Encourages your healthy liver function Improves your digestion < p style=”text-align: left;”> 7. Aids you in support of healthy blood and your circulatory system 8. …
Read More »4 Everyday Spring Cleansing Herbs
Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually tailored to each dosha, is rooted in principals that prevent the accumulation of toxins. But, no matter how clean a life we live we are inevitably exposed to toxins from the food we eat, …
Read More »