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Tag Archives: light

An Exercise In Creating Abundance

Mandakini Machiraju Emotional Health 233

Have you ever wished you had ten hands so you could get your to-do list done faster? Have you ever said to yourself, there must be an easier way? Well, there is. There’s Avahana or invocation. Avahana literally means ‘without a vehicle’. So, avahana is to invite your guides to appear in …

3 Popular Meditations For Seasonal Affected Disorder (SAD)

Mandakini Machiraju Fall Health, Health Conditions, Winter 123

In countries where there is limited sunshine during the winter people can suffer from Seasonal Affected Disorder (SAD). SAD usually starts in the fall and begins to lift as daytime hours begin to lengthen in the spring. This could be about a four to six month period of low energy, lack of …

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