Tag Archives: lemon

Ayurveda teaches us to live in alignment with nature and its changing seasons. Here are few tips to deliciously enhance your water consumption while supporting your well-being throughout the year: Spring Spring is a cold, heavy season where there is an increased level of kapha dosha. In comparison with winter, …

Incompatible FOOD Combinations

The Ayurveda Experience Diet + Lifestyle 4,848

In the western Diet, very often foods are served together with different tastes, energies and post-digestive effects. The problem with this is our agni, the digestive fire, can get overloaded trying to do too many things at the same time. This results in the production of toxins in the body. …

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