The Ayurveda Experience Blog

Tag Archives: kripalu

As Winter Shifts To Spring Make Warm Oil Massage A Priority

Terri Ryan Massage + Body Treatments, Spring 405

If ever there was a seasonal shift to take note of and use as a marker for adjusting one’s routine, it’s the shift from winter into spring. Moving from a season that is cold, rough and dry into one that is warm, wet and damp affects our bodies. It is …

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