Ayurvedic Nutrition For Kids Here we take a look at some Ayurveda-inspired food ideas for kids’ nutrition. We also take a look at some healthy meal suggestions and ways to improve children’s digestive power (called agni in Ayurveda). We all want our kids to be healthy and well-nourished. As per …
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Healthy Snacks For Kids Snacking is important for children because their smaller stomachs fill up fast and they burn energy quickly. Children also need the right nutrition to support growth. Let’s take a look at recipes for some easy-to-prepare Ayurveda inspired healthy snacks for kids. Snacks between meals give their growing …
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In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will also look at some Ayurveda inspired lunch box recipes and Ayurvedic lunch ideas for kids. Research studies have proven that the increased availability of fruits, vegetables, whole …
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Generally speaking, children at 12 to 36 months of age are considered toddlers. The word ‘toddler’ is derived from ‘to toddle’ which means to walk unsteadily. In addition to learning to walk, toddlers sensory and cognitive skills will be improved during this period and social and emotional development also happens …
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