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Self Care Routines for Specific Organs

The Ayurveda Experience New Age Ayurveda 5,333

Here are some Self Care Routines to help you feel bright, youthful, light, energetic and disease-free. Self Care Routines For The Lungs Drink Tulsi tea (Occimum sanctum) regularly to make the lungs strong and protect them from the accumulation of phlegm. This is kapha in its waste form. For making …

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