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Tag Archives: Kapha Vata diet

Kapha Vata Diet: Everything You Need To Know

Deepak Bhanot, BAMS Diet + Lifestyle 31,308

One of my clients, who has a Kapha Vata prakriti or dosha type, as it is popularly called, shared a very intelligent observation during her first consultation with me. She said that she was having dry snacks regularly made from roasted seeds as she had read that any food that …

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