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Tag Archives: Julie Wardwell

Ayurveda’s Natural Treatment For Low Thyroid (Part 2)

Ayurveda's Natural Treatments For Low Thyroid (Part 2)

In part one of this article, I discussed the Ayurvedic principal of how weak āgni (digestion and metabolism) increases the production of āma (undigested food substances), and eventually overtime creates the many varied symptoms of low thyroid. This causes a seemingly never-ending cycle of low thyroid causing low agni and …

Why You Should Drink Masala Chai + Free Giveaway

Julie Wardwell Diet + Lifestyle 529

Masala chai is an ancient medicinal drink originating from India and Southeast Asia. Simply known as chai in western countries, it has gained popularity and is offered along with coffee in many cafes. Many countries around the world use the word ‘chai’ to refer to plain black tea, and ‘masala’ …

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