One of the things I love most about Ayurveda is that it is a science that is as old as time. It includes within it things so subtle that we are still discovering them today, like the pancha kosha or five layers of the self. The pancha kosha are not …
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Sage is a Middle English word based on an Old French word that translates as “be wise”. The Latin root is sapere. In Vedic times such wise people were called ŗśi`s, Ones Who See. Wisdom is conjective. It is whole brain. The ancient reptilian conjoins with the superior limbic, which …
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In my forthcoming book Secrets of the Sacred, I introduce time-tested methods to connect with the God in you, quickly and effortlessly. In India, this is called sattva, a state of unbidden joy, purity and light. Sat means being, and sattva is being-ness: abiding in your essential, unsullied nature. There are methods for cultivating sattva, and below are 11 of the …
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Lasting beauty is the epitome of beauty. It is an expression of beauty that someone embodies completely. It is very important to understand the concept of “beauty from within”. As we all know real beauty is skin deep and lies in the eyes of the beholder. Your outer beauty and radiance depend upon your …
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The Ayurveda Experience Blog