Irritable Bowel Syndrome (IBS) is one of the most prevalent functional gastrointestinal disorders noted in the general population worldwide. Let’s look at IBS symptoms and Ayurvedic treatments and remedies for IBS. This condition used to be known by other names like mucous colitis, spastic colon, spastic bowel, and irritable colon …
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IBS or irritable bowel syndrome (also called spastic colon, irritable colon, or nervous stomach) is a condition in which the colon muscle contracts more often than in people without IBS. Certain foods, medicines, and emotional stress are some factors that can trigger IBS. If you have IBS, an IBS diet …
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“Ayurveda is all about digestion. The food we eat, the beverages we drink, the sights we see, the books we read, the conversations we have and emotions we feel. How do you digest your life experiences?” One of the Ayurvedic principles that helps digestion is the element of Fire. Fire …
Read More »In Ayurveda, we see the first stages of imbalance or disease in the emotional body and the mind. With time, if the excess of vata, pitta, or kapha (or a combination) isn’t addressed, the imbalance will progress into our physical body. The entry point into the body is the digestive system. …
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