The Ayurveda Experience Blog

Tag Archives: Indian recipes

Aviyal Recipe: Mixed Vegetables In Coconut Cream (Vegan)

When the family gathers around the table for a delicious meal, it would be great to have a healthy, tasty vegan dish. Here’s a mouthwatering aviyal recipe, mixed vegetables in coconut cream. This dish is famous in southern parts of India for its rich flavors and healthy ingredients. Aviyal Recipe: …

Bitter Melon Stir-Fry Recipe + Bitter Melon Tacos

Sapna Punjabi Gupta Recipes 200

Bitter melon or bitter gourd (karela in Hindi) is a bitter, dark green vegetable with prickly points all over it. It cleanses the liver and is known to be beneficial for those with hyperglycemia and Type 2 Diabetes. According to esteemed Ayurvedic practitioner Vasant Lad, ‘Bitter is better for the liver.’ …

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