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The Perfect Late Summer Ayurveda Meal, According To Your Dosha

Amadea Morningstar Diet + Lifestyle 1,821

Say you were at an imaginary scrumptious yet simple late summer Ayurveda buffet in the middle of an August day. It’s hot outside, yet the rains can be chilly. You’re a Vata. How do you lay out your plate of food? It’s hot; you’re sweating profusely. You’ve got a Pitta …

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