Menopause and natural treatments – so you can return to homeostasis without adverse side effects. This article is frequently updated with more information about menopause. Read below for info on menopause age, signs of menopause (scanty menses and simple tips to manage that), perimenopause and more. We cover menopause symptoms like …
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Improve Quality Of Life Post Menopause + Exercise Benefits
Menopause, that time in a women’s life where she can count on hot flashes at any time of day, discomforts during sexual encounters, and an increased risk for heart disease. Or is it? Menopause Exercise Benefits + Active Lifestyles According to a new study from Granada, being involved in an …
Read More »Is This Menopause? How To Know + Surf The Change
For some women menstruation stops quite neatly. For others it is like tidal waves at irregular intervals before dwindling to nothing. The average age when the period stops is 52. However the internal shifts may begin well before that and continue beyond that benchmark. This very individual process depends on …
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