Ayurveda refers to tulsi or Holy Basil as “the incomparable one,” “mother medicine of nature” and “the queen of herbs”. Let’s take a look at tulsi benefits, uses, research, and contraindications. It is revered as an elixir of life for both its medicinal and spiritual properties. It belongs to the mint …
Read More »By Dr. Virender Sodhi, ND and Dr. Anup Mulakaluri, ND. The immune system is one of the most important indicators of vitality of an individual. The immune system represents the capacity of an individual to defend their health against physical, emotional, and environmental challenges. The vitality of an individual is …
Read More »
Ayurveda, the science of life, offers a prescription for living a life in harmony. According to Swami Krishnananda in his commentary on the Chandogya Upanishad, we are here to live a life of harmony through intimate knowledge of ourselves, one another, the Earth and her elements. The simple act of …
Read More »The body is an exquisite machine that calibrates all measures of health towards balance. One such measure of health is Blood sugar. The body is engaged in a constant game of see-saw between the hormone insulin and glucagon to help maintain blood sugar within normal limits. If the blood sugar …
Read More »
The Ayurveda Experience Blog