The Ayurveda Experience Blog

Tag Archives: herbs for digestion

Psyllium Husk Uses, Properties + Benefits Of Husk Fiber

Dr. Alka Sharma, BAMS Diet + Lifestyle 936

Let’s take a look at the uses and properties of psyllium husk along with the benefits of husk fiber. The name psyllium is commonly used for various species of the plant genus Plantago. Their seeds have mucilaginous properties and are used commercially. The genus Plantago contains approximately 200 species and …

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