People seem to try Ayurvedic herbs for a few weeks and don’t notice anything. They don’t know whether to continue or not. They also may not be fully aware of the preventative nature of Ayurveda. Perhaps they haven’t bought into the concept of the doshas or haven’t yet experienced a change in their …
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One of the most empowering aspects of Ayurveda is that it teaches you to be your own healer. All it takes is a commitment to learning the principles and observing how your body and mind respond to food, activities and emotions. Eventually you will begin to learn how to find …
Read More »Ayurveda is gently flowering in the wake of the yoga boom and is quickly becoming more and more popular. Seasonal Ayurvedic cleansing or panchakarma is merging into the culture and yogis and yoginis want in and that’s no wonder. Panchakarma just makes sense. There’s no deprivation of food. What you do …
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The Ayurveda Experience Blog