The Ayurveda Experience Blog
When I start working with clients who have never cooked much (or at all) for themselves, they often respond with disbelief when I tell them that they will soon enjoy Ayurvedic cooking at home for three meals a day. This presents a change from the eating habits of many people in our modern …
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What Is Agnihotra? Finding Health In Nature’s Rhythms
Have you experienced waking early to greet the sun as it begins the day, or the feeling of enveloping stillness watching a sunset? These simple moments powerfully remind us of our truly deep connection with nature. Dinacharya, daily routine, is what we do each day to remember this connection. Going …
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