Beautiful hair is considered a gift but with a proper hair care regimen, everyone can enjoy this gift. For thick, strong and lustrous hair, a healthy lifestyle and a balanced diet is essential. In addition, use the following hair care tips and home remedies to ensure healthy hair and prevent …
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Losing hair? Ayurveda has some suggestions for what you should eat. Include these foods and supplements in your routine – This is a hair loss diet! What you eat affects your overall health and hair is no exception. A healthy diet rich in proteins, vitamins, and minerals is essential for …
Read More »Nowadays everyone from children to adults are living their lives like machines. No one has time to get relief from their day to day stress and tension and as a result, people are experiencing stress, insomnia, depression and loss of memory. All of this can become the causative factors for …
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