Here’s a tasty golden milk tea recipe which you can use to add some turmeric to your diet. Golden milk tea benefits are innumerable. It has several health benefits due to the combination of turmeric and milk (we’ll explain). The recipe includes other ingredients like honey, spices and black pepper. …
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If you’re not yet familiar with it, Golden Milk is that wonderful Turmeric and spice hot milk drink. Because of Turmeric’s active constituent curcumin, Turmeric has antioxidant and anti-inflammatory properties. It is helpful in the management of oxidative and inflammatory diseases. This is why we advise Golden Milk for joints, …
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Golden Milk benefits include arthritis, sleep, immunity, skin health and mental health. It helps to prevent degenerative brain diseases like dementia and Alzheimer’s disease, boosts memory and reduces symptoms of anxiety. According to the Federal Interagency Forum on Aging-Related Statistics, 15 percent of men and 11 percent of women aged 65 …
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Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat rubs for barbecue or the occasional curry but you may not realize what a profoundly positive effect they could have on your health. Spices are the most nutrient-dense and antioxidant-rich foods on the planet. As …
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