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Tag Archives: Fruit benefits

Pomegranate: Ayurveda’s Super Fruit

The pomegranate is hailed as a kind of wonder fruit – and this is something Ayurveda has been aware of for centuries. There is a very famous saying in India. “One pomegranate for a hundred diseases.” In Indian culture, this fruit has been prized as a balancing, tridoshic healthy fruit. That means, …

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