The Ayurveda Experience Blog

Tag Archives: Food Combining

Ayurveda: An Introduction to Food Combinations

The Ayurveda Experience Diet + Lifestyle 5,431

In Ayurveda, food combinations play an important role in how well digestion occurs. There are three factors that make up the properties of a food. First is its taste, or Rasa. We know that there are six tastes in Ayurveda, and foods can have one or more of these tastes. We …

Why Good Ayurvedists Don’t Drink Smoothies

Eden Tosch Diet + Lifestyle, Recipes 56,021

If you’re an Ayurvedic adherent you have heard of the perils of smoothies. There are a number of reasons that a person who wants a long, happy and healthy life will stick up their noses at smoothies. Yet smoothies are so easy to make, tasty, satisfying, convenient to carry with …

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