The Ayurveda Experience Blog
Our bodies require a peaceful, relaxing atmosphere to process food properly. That means, we should sit down to eat without watching TV, reading newspapers, working at the computer or doing any other distracting activities. Eating while sitting and without distractions allows the stomach to settle into a relaxed posture and …
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Incompatible FOOD Combinations
In the western Diet, very often foods are served together with different tastes, energies and post-digestive effects. The problem with this is our agni, the digestive fire, can get overloaded trying to do too many things at the same time. This results in the production of toxins in the body. …
Read More »Are You Eating Right? Food Combinations To Avoid
Very often various foods are served together with different tastes, energies and post-digestive effects. The problem with this is our Agni, the digestive fire, can get overloaded trying to do too many things at the same time. This results in the production of toxins in the body. Pay attention to …
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