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Tag Archives: Fall Lifestyle

Fall Rtucharya: Ayurvedic Diet + Lifestyle + Herbal Guidelines For Fall

Nicole Petersen Diet + Lifestyle, Fall Health 483

Fall Rtucharya Diet Lifestyle Herbal Guidelines for fall

Here we take a look at Ayurvedic seasonal guidelines for the fall season. We also take a look at some diet, lifestyle, and herbal recommendations for fall. The system of Ayurveda considers rtucharya (seasonal routine) to be one of the cornerstones of health maintenance and disease prevention. Just like dinacharya …

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