Let’s take a look at some Ayurvedic dietary recommendations for fall. We also take a look at the best fall diet for all dosha types. And so comes the change. The colors, the wind, the leaves on the ground. For some, the fall represents the most beautiful season of the …
Read More »
Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from under Pitta’s bright light of summer, there’s more warm drinks, more focus on grounding. Warm, moist, delicious. Vata dosha thrives on sweet, sour, and salty tastes. Sour …
Read More »
Did you know that the seasons are governed by the five elements? As we enter fall, we are shifting from fire-dominated summer to wind-dominated autumn. All of nature is a dance between the elements – earth, water, fire, air and ether. Everything we see is comprised of these five elements …
Read More »
The Ayurveda Experience Blog