Udvarthana (Udvarthanam or Udvartana) is a massage therapy involving a body scrub or ubtan, the traditional Indian body paste of natural herbs and grains. In this article, we’ll share some ubtan recipes (Ayurvedic body scrubs) with you, including easy-to-make salt scrubs and sugar scrubs as well as traditional Udvartana powder recipes which you can make …
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DIY Vata Facial Mask Recipes
Facial mask recipes bring a quick juicy boost and relieve the feeling of tightness or dryness instantly. Apply on a cleansed face and neck on a weekly basis. Keep the mask on for 15-20 minutes before rinsing with a warm water and washcloth. These facial mask recipes are perfect for dry, thin …
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