The Ayurveda Experience Blog

Tag Archives: Eye health

Digital Eye Strain: Pamper Your Eyes With Ayurvedic Treatments, Foods + Exercises

Arya Krishna, BAMS Health Conditions 3,380

Among the sense organs, Ayurveda gives prime importance to the eyes. It says “ Sarvendriyaanam Nayanam Pradhanam“. According to Ayurveda the eyes are ruled by the Sun and because of this nature eyes are said to be fiery and more irritated in summer season. Staring at a computer monitor for long …

What is Netra Basti?

Kris Quinones New Age Ayurveda 7,580

Netra Basti or netra vasti is a restorative and preventative Ayurvedic treatment for the eyes. The dough is made using organic flour and placed around the eye orbit to create a small dam. Netra basti has a slew of health benefits. The dam is filled with luke-warm ghee (clarified butter), …

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