My training in Trauma Sensitive Yoga emphasized that forming a relationship based on authenticity and safety is paramount. Recovery only takes place in the context of safe relationship. How, then, do we offer empowerment and create connection with those who are on a path to recovery from trauma? When I …
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Improving The Quality Of My Life With Vedanta
When I first came to Vedika Global, I was unhappy and confused about the way my life was going. I had a habit of finding myself in hurtful situations and often feeling I was the victim of the cruel behavior of others. It was a miserable way to live, but …
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