The Ayurveda Experience Blog
Pitta dosha is the principle of transformation. Pitta people change things and typically they change some for better. Pitta dosha have the capability of looking at a situation and saying what needs fixing here. And they can see how they fix it. Pittas act like they are the bosses of …
Read More »Tag Archives: emotions
AYURVEDIC ANTENATAL CARE
Pregnancy is not merely a physiological process. It is a great responsibility given by nature to us. Both, the father and the mother should be aware of this responsibility; and they should be prepared, physically and psychologically, to carry it. But, still, as the mother has to carry the baby in …
Read More »Why is the digestive system treated first if imbalance begins in the mind?
For those with a Vata nature, life is perceived as unsafe and fear is the immediate response. For Pittas, life is perceived as unjust and they respond with anger. For the Kaphas among us, life is perceived as too fleeting and mutable and they respond with sadness at its ephemeral …
Read More »2 Life Changing Questions
Find the ability to connect with your inner self, listen to the voice of your body and ask yourself openly: Question #1 – How am I doing right now? While this may seem easy and obvious, we are often too busy and have too hectic lifestyles to truly listen to …
Read More »Your Guts Don’t Lie. Your Emotions Affect Your Digestion.
In Ayurveda, we see the first stages of imbalance or disease in the emotional body and the mind. With time, if the excess of vata, pitta, or kapha (or a combination) isn’t addressed, the imbalance will progress into our physical body. The entry point into the body is the digestive system. …
Read More »Change your Eating to Transform your Life
Using food to avoid feelings of anxiety, fear, depression, excitement, anger, sadness or self-hatred is a sign of dangerous underlying problems. If your eating is a tool to make yourself instantly feel “better,” addiction is likely to occur in the form of obsessive thoughts and compulsive behaviors. Do you feel …
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