Cold season is here and the major problem faced during this period is dry skin and dry scalp. Here are few simple Ayurvedic tips to tackle this concern. Dry skin and dry scalp is due to predominance of Vata dosha. When Vata dosha increases in the body it reduces Kapha dosha …
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7 Ayurvedic Tips For Perfect Skin
Perfect skin brings a certain confidence to an individual that nothing else can beat. If you have had healthy skin most of your life, you know what it feels like when you start to notice changes like adult acne and sudden skin sensitivities. It feels horrible, and knowing what to do to correct …
Read More »How To Consciously Create A Magical, Restful Vacation
My sister just returned from Costa Rica and came back a new woman. She had an inner glow and a feeling of being much more grounded than I usually experience her to be. This was interesting because usually travel involves so much vata imbalance. The irregular routine, new people, new …
Read More »5 Ayurvedic Home Spa Remedies For Dry Chapped Skin
In most areas of the United States, early winter is the time when the dryness of fall meets the cold of winter. Many begin “winding up” for the holidays, bringing stress levels to an all time high for the year. Others will be outdoors skiing, snowboarding, and snowshoeing. Whatever your winter activity, dry …
Read More »Flighty Forgetful And Restless? Here’s 3 Tips For Balance
Well beloved, as much as we might want it to be summer forever, it is surely fall. I am not sure what this means to people who live in warmer climates like Florida, but in Canada (and other such northerly places) this means it is a bit windier than usual. …
Read More »How To Avoid Digestive Problems While Traveling
Have you ever wondered why flying in an airplane can cause symptoms like anxiety, increased thirst, dry skin, diarrhea and/or constipation? Whenever we travel by plane, the fast speed of the airplane, combined with the high altitude cause an imbalance in the air and space elements inside our bodies, known …
Read More »5 Skincare Tips For Dry Skin
Do you sometimes think that your skin looks and feels like a lizard? Most of us have dealt with dry skin issues and know the feeling. It’s important to know that dry skin is more than just an external problem of the skin. It’s actually an indication of an imbalance …
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