The Ayurveda Experience Blog
By Vedika Global Founder & Acharya Shunya According to Ayurveda, our biological, material, and spiritual instincts play out over a canvas that is larger than one single lifetime, and rather extends over several births, even as the spirit weaves its course by entering several bodies and living out many lives that …
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Deliciously Spiced Carrots
The spices add a light kick to the tangy sweet and earthy flavor of the carrots that will leave you more than satisfied! Add these carrots to basmati rice, collard greens and dahl as part of a balanced meal. Preparation Time: 15-20 minutes Augmenting or Extractive: augmenting
Read More »6 Easy Practices to Start Right Now
If you’re moving too fast and trying to do too many things at once, then you are only skimming the surface of life and losing vitality and joy. Here are six simple things you can do to feel better right now!
Read More »10 Ingredients to Cool Pitta
We’ve chosen ten ingredients we like that cool Pitta Dosha. If we’ve missed one of your favorites, please let us know in the comment section below. These ingredients constitute a Pitta dosha diet that pacifies an aggravated pitta. 1. Coconut There are so many ways to use coconut and so …
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