How your digestion is connected to your muscle pain “Mamsa” is the Sanskrit word for ‘muscular tissue’. According to Ayurveda, “Mamsagata Vata” is a condition that causes heaviness in the limbs, throbbing pain, swelling that becomes hard and discolored, nodule formation and more. It is caused when the aggravated Vata …
Read More »Stress is not a huge factor for kapha dosha. What kapha has to counter is lethargy. When left to their own devices kapha dosha tend to become inactive. What is required in this scenario is active engagement by increasing daily activities. Daily exercise, time in nature and active meditation would …
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If you are suffering from pitta doshic imbalance in the reproductive system, your cycle may be regular but hot and intense. You may find that you have more stress in your life not because you are doing too much but because of the goals or responsibilities. We have to look …
Read More »Are you feeling run down and tired even before your day gets going? Do you need more energy to complete your “to do” list? Do you get irritable because you are fatigued? If this is an ongoing issue, you should visit your health care practitioner, as fatigue is a common …
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