The Ayurveda Experience Blog
By Vedika Global Ayurveda Clinical Specialist Alexandra Krasne In Ayurveda, the diet is personalized for each person based on their constitution, imbalances, age, digestive strength or fire, disease (or lack thereof), and also the season. When I work with patients, I assess all of those things as I create a …
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How To Avoid Digestive Problems While Traveling
Have you ever wondered why flying in an airplane can cause symptoms like anxiety, increased thirst, dry skin, diarrhea and/or constipation? Whenever we travel by plane, the fast speed of the airplane, combined with the high altitude cause an imbalance in the air and space elements inside our bodies, known …
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