By Vedika Global 2-Month Ayurveda Self-Care Course Graduate Kate Aughenbaugh I have always wanted to get off of my chemical beauty products and although I’ve tried in the past, I was never successful until I came to Vedika Global. During the Two-Month Ayurveda Health Immersion Course, we had beauty demos in which we …
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What is Netra Basti?
Netra Basti or netra vasti is a restorative and preventative Ayurvedic treatment for the eyes. The dough is made using organic flour and placed around the eye orbit to create a small dam. Netra basti has a slew of health benefits. The dam is filled with luke-warm ghee (clarified butter), …
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