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Tag Archives: dairy products

Butter And Ghee (High In Vitamin K2) May Lower Risk For Heart Disease

Vitamin K2 And Butter Good For Heart Disease

Most people have never heard of Vitamin K2. Vitamin K2 may just be the “missing link” between diet and several killer diseases. Vitamin K was discovered in 1929 as an essential nutrient for blood clotting. There are two main forms of Vitamin K. K1 (phylloquinone) is found in plant foods …

Incompatible FOOD Combinations

The Ayurveda Experience Diet + Lifestyle 4,848

In the western Diet, very often foods are served together with different tastes, energies and post-digestive effects. The problem with this is our agni, the digestive fire, can get overloaded trying to do too many things at the same time. This results in the production of toxins in the body. …

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