The Ayurveda Experience Blog

Tag Archives: cool food

6 Tastes in your Ayurvedic Diet

The Ayurveda Experience Diet + Lifestyle 1,127

There are six Tastes or Rasas in AYURVEDA: Sweet, Sour, Salty, Pungent, Bitter & Astringent. Ayurveda has a unique approach to break down tastes scientifically, each having its own therapeutic effects and changing impacts on your Body; from the first taste to entering the body to being absorbed. These Tastes …

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