The Ayurveda Experience Blog

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Why Drink Raw Milk + Ayurvedic Benefits And Tips

Milk has come under scrutiny for many reasons. Milk is known for its indigestibility and for causing inflammation. It is listed as a top 10 food allergen. It’s also the source of digestive stress, cramping, painful bloating, gas, and diarrhea for many worldwide. Here we discuss Ayurveda’s perspective on milk …

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