Tag Archives: comfort food cravings

How To Control Cravings

Lissa Coffey Ask The Expert, Diet + Lifestyle 37,272

A big part of weight control is learning how to control food cravings. Whether you have sugar cravings or salt cravings, all kinds of food cravings signify an imbalance of doshas. We have these cravings when we want to eat the unhealthiest, tastiest of foods, and that’s when we often …

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