Coconut oil has been used for centuries in Ayurvedic medicine since the period of Sushruta, the ‘father of modern surgery’. Coconut oil is revered for its healing properties and positive effects on the body and mind. Coconut oil benefits are numerous, and we’ll cover those in this article along with coconut …
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Coconut Oil Is Not The Problem, The Typical American Diet Is
Coconut oil just got a caustic write-up online by the American Heart Association. Hopefully their “heart” was in the right place, but the study seems overarching and presumptuous because it presumes all saturated fat to be the same and that it alone, is the root cause of most heart disease. …
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