Fresh coconut meat and coconut water are so delicious, not to mention healthy and full of prana or vitality. Fresh coconut water can be strained and drunk as is or added to juice or a smoothie. Fresh coconut meat is really fantastic in fruit salads, Indian style chutneys or sprinkled …
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Vata Snacks Recipe: Raw Creamy Coco-Choc Treats
So coconuts are not really seasonal in the UK right now….or ever. Never-mind, we’ll gloss over that in the knowledge that with autumn in the air, these creamy, nourishing morsels of heaven are still a perfect snack for soothing Vata. Guilt-Free Vata Snacks Recipe If you’re following a wellness plan and …
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