“The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming, and least affected by old age.” Charaka Samhita …
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Here we are so close to the first day of winter! We can see nature slowing down around us. Trees drop leaves and rivers freeze, at least in the Northern hemisphere. So because we are part of nature we get a bit sluggish too. Our circulation gets slower, our lymph gets …
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Ginger latte is one of my favorite hot drinks and, while not a complete substitute, evokes the familiar comfort and aroma of coffee. The warmth of ginger, roasted barley, chicory, and figs stimulates blood circulation and promotes energy and vitality. Here’s the recipe for Ginger latte. Ginger Latte Recipe Preparation Time: …
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