Chyawanprash is a time tested Ayurvedic herbal formulation gaining immense popularity worldwide as an immunity booster. In addition to boosting the immune system, chyawanprash has other wonderful health benefits. It falls under the rasayana category of herbs which means, it has the ability to rejuvenate the mind and body. This formula …
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5 Ayurvedic Practitioners Share Their Spring Self Care ‘Do’ List
Spring is a glorious time. You begin to emerge from your winter hideaway and find joy and ease in nature again. Resurfacing buds, blooms and the gradually increasing warmth of the sun inspires and delights your senses. And at the same time, warmth and dampness alternate in the air. In Ayurveda, spring …
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